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This
diet, like many, requires commitment. Eating 3 apples a day and
a lowfat diet, along with exercise may work - but that is a LOT
of apple eating per week. When you get sick of eating copious
amounts of apples weekly, and stop the regimen - will you gain
it all back?
Well, then give
it a whirl.
Ok,
it sounds somewhat healthy. BUT - we noted several things about
the presentation / advertisement of this Apple Diet, that gave
us pause. Being sponsored by GOLD'S GYM, for one.
View the before and after photos here.
You will notice the majority of "before" shots are people
slouching, not smiling and they have no tans or dyed skin. The
"after" shots have many people posing confidently with
muscle flexes and stomachs sucked tightly inward, people smiling,
different hair styles & colors, different background colors
and many have extremely tanned & oiled skin. If these indeed
are average folk, they wouldn't be oiled down on the after shots.
Where are the people of color in these
photos?
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